Get Fit, Accomplish Your Goals and Feel Your BEST


○ Without Weighing All Your Food

○ Without Wasting Hours

○ And No Matter Your Age or Occupation

YES I'M IN YES I'M IN

I was in love with fitness from a young age

As an adult, I became a professional ballet dancer and a rugby player. I loved everything about my occupation, including the “family” atmosphere and the overall happiness that people in sports seemed to have. Today, I find that same joy in spreading that happiness by helping others along their health journey. I discovered you don’t have to be a professional athlete or love sports to have that same happiness and active lifestyle.

Workout Program & Meal Plan

○ Personalised Workout Program

○ Personalised Meal Plan

○ Video Demonstrations

○ Complete Shopping List

○ Allergies/Dislikes Blacklist

○ Workout Log

○ Track your Progress

○ Exclusive Community Group

○ Ongoing Email Support

€40

Sign up for a Workout Program & Meal plan with a monthly deal.


Billed Monthly in EUR.

SIGN ME UP!

€100

Sign up for a Workout Program & Meal plan with a quarterly deal.


Billed every 3 months in EUR.

SIGN ME UP!

What will be included...

  • Slide title

    Write your caption here
    Button

  • Slide title

    Write your caption here
    Button

Personalised

Workout Program

Workout program just for you! I will customise your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly. 

Home or Gym Workouts

Workout wherever is most convenient for you with home or gym workout options!

swap out your exercises

Have an injury? Swap out your exercises anytime!

WORKOUT LOG

Track your progress to keep pushing for your personal best!

  • Slide title

    Write your caption here
    Button

  • Slide title

    Write your caption here
    Button

  • Slide title

    Write your caption here
    Button

  • Slide title

    Write your caption here
    Button

Personalised

MEAL PLAN

Meal plans fully customised to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian, Vegan, Gluten-Free and Dairy-Free meals!

Downloadable Shopping List

Easily stick with your goals with our downloadable shopping list! Copy and paste this into your grocery delivery app to make sticking with your nutrition plan even easier!

FOOD LOG

Log and keep track of what you eat. Get all the necessary information and make sure you're hitting your macros!

MEAL SWAP

Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!

Personalised

MEAL PLAN

Meal plans fully customised to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian, Vegan, Gluten-Free and Dairy-Free meals!

Downloadable Shopping List

Easily stick with your goals with our downloadable shopping list! Copy and paste this into your grocery delivery app to make sticking with your nutrition plan even easier!

FOOD LOG

Log and keep track of what you eat. Get all the necessary information and make sure you're hitting your macros!

MEAL SWAP

Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!

  • Slide title

    Write your caption here
    Button

  • Slide title

    Write your caption here
    Button

  • Slide title

    Write your caption here
    Button

  • Slide title

    Write your caption here
    Button

  • Slide title

    Write your caption here
    Button

  • Slide title

    Write your caption here
    Button

  • Slide title

    Write your caption here
    Button

  • Slide title

    Write your caption here
    Button

  • Slide title

    Write your caption here
    Button

HELPFUL VIDEOS ON LOOKING AFTER

YOUR MENTAL WELLBEING

Training your mind is just as important as training your body. That's why with my plan you get BONUS access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.

  + Exclusive Members-Only Group

Meet like-minded people and join a community group where I will post daily motivations and go live to answer any questions.

FAQs

THE PROGRAM

  • Are the programs available world wide?

    Yes! It’s imperative to me that anyone in the world can access this program.

  • Is this a subscription based program?

    Yes, the reason I have chose to do this is so you can continue your progress as maintenance is so important. You have the option of a monthly based program or 3-monthly. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.

  • I’m new to the gym. Is this good for a beginner?

    The workout is entirely tailored to you and your goals. So if you are new to the gym I’ve got your back with your very own personalised program. Chose weights that are light for your fitness levels and gradually work your way up.

  • Is each month the same?

    No, each month is different. This will involve an increase weight, change of exercises and changes in your meal plan that is constantly updated. It’s all about progress and maintenance.

  • Can I do the plan at home?

    I can tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form. 

Payment

  • How do I receive the program?

    Your program is available through my website on the members area section after you have purchased. Choose a plan, make payment and enter all your personal details and I will start putting together your personalised program! 

  • How do I cancel?

    To cancel your subscription you must email myself  with at least 7 days notice so that you are not charged again. Please note that when you cancel all of your workouts, plans, support and guide will be removed from your account.

  • Refunds and returns.

    For information on my refunds and returns policy, please see the terms and conditions.

  • Slide title

    Write your caption here
    Button

  • Slide title

    Write your caption here
    Button

  • Slide title

    Write your caption here
    Button

  • Slide title

    Write your caption here
    Button

  • Slide title

    Write your caption here
    Button

Nearly all my clients come to me with:

  • A LACK OF MOTIVATION

    It can be frustrating to work out and not see the results you want to see. That can hurt motivation! Lacking a plan can also affect your motivation. This is completely normal.

  • A LACK OF KNOWLEDGE

    It is typical to start your health journey with no clarity about what to do. There is so much misinformation and no guidance on what to do with your specific body type, and that can cause immense intimidation before even beginning a fitness journey.

  • POOR NUTRITION

    Abs are made in the kitchen! Okay, but where in the kitchen? With the carrots? Most people don’t know what they are supposed to be eating to stay fit, get the energy they need, and feel satiated. I can help!

In a world of fast paced lifestyle we tend to forget giving ourselves time and happiness.

We are all different but speak the same language and live the same passion. All of us make an impact and inspire others to do their best. We all have a story to tell and yours is about to be written! Becoming part of the Mycoachflo team means signing up for real change. I have helped many women and men getting up and running with their fitness and sport goals. Iʼd love to train you and have you become a special part of my community.

Let's get on your healthy active lifestyle journey together!


Florian Teatiu

Workout Program & Meal Plan

○ Personalised Workout Program

○ Personalised Meal Plan

○ Video Demonstrations

○ Complete Shopping List

○ Allergies/Dislikes Blacklist

○ Workout Log

○ Track your Progress

○ Exclusive Community Group

○ Ongoing Email Support

€40

Sign up for a Workout Program & Meal plan with a monthly deal.


Billed Monthly in EUR.

SIGN ME UP!

€100

Sign up for a Workout Program & Meal plan with a quarterly deal.


Billed every 3 months in EUR.

SIGN ME UP!